Pay in installments of $4.67 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 11 - Aug 16
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You: A CookbookFrom the star of the Cooking Channel's Tia Mowry at Home comes a timely clean eating cookbook that will change the way you think about what you eat and jump start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home cooked meals for catering spreads. But her teen dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a
From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia's pain receded drastically. What's more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia's journey to wellness and provides all the resources you need to feel better, including - a ten-day menu plan to begin your healthy life- more than 100 delicious recipes
- lighter versions of your favorite comfort food recipes, including "Buttermilk" Fried Chicken and Crispy Collard Chips
- healthy recipes for your kids
- tips and tricks for eating on the go
- complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs--and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. Praise for Whole New You "Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide."--Booklist "I'm on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time."--Morris Chestnut, actor and author of The Cut "No one ever said healthy meals can't be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen "--Chlo Grace Moretz, actress "Tia Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess."--Serena Williams "Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia's recipes are so delicious and this book definitely had me going back for seconds "--Naya Rivera, actress, mom, and author of Sorry Not Sorry "Tia's passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well."--Tara Stiles, founder of Strala Yoga "Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing Buy ten copies and share them with your friends I will be sharing her book with everyone."--Jeanette Jenkins, founder and president of The Hollywood Trainer LLC
Binding Type: Paperback
Publisher: Ballantine Books
Published: 03/14/2017
ISBN: 9781101967355
Pages: 320
Weight: 1.70lbs
Size: 9.10h x 7.30w x 0.70d
Review Citations: Booklist 01/01/2017 pg. 28
Library Journal 01/01/2017 pg. 123
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.6 ★★★★★
Based on 23 reviews
Sort
Product Reviews
★★★★★ 4
Great For Dry Hair
I've never tried Batana Oil before, so I had no idea what to expect. It's a great oil for my hair. I love that it is all-natural oil and is more like a paste. It spreads easily on my hair. I love that I can put a tiny bit on my finger and rub it directly into my dry scalp.
The oil has an interesting but pleasant smell. It's hard to describe. It reminds me a bit of a cross between coffee and cacao, but more nutty and mild. I like it. It's not too strong.
The directions say to apply and leave in for 20 minutes, then wash out with a sulfate-free shampoo. I like to leave it in my hair for a day or two before washing it again. It's a great conditioning oil for dry and damaged hair. It might feel heavy on fine or thin hair, but I like it on my medium-thick hair.
The only reason I dropped this a star is that I'm dubious of the claim that it promotes hair growth. I think it helps my dry hair from breaking off, but I don't think it can do much for most hair loss. However, for hair conditioning, this is definitely a five star product.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 29, 2026
★★★★★ 1
No improvement
Size: 4.2 Fl Oz (Pack of 1)
It's not showing no improvement or no change. It's been one month and no improvement to my hair... Just a waste of money... Very disappointed ☹️☹️
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
★★★★★ 4
Single-ingredient moisturizing treatment with a pleasant smell
When this is described as "batana oil," that's exactly what it is. Not a dozen other ingredients with just a little bit of batana, no colors or fragrances, just batana oil. I love that about this. It's easy to use, just melt it into you hands and massage it into your scalp and hair. Folks with long hair would do well to concentrate on the ends since that's where you're less likely to get natural oil from your scalp to help keep the hair healthy. Leave it in for a bit, then wash it off in the shower with shampoo. Not at all complicated. I loved how my scalp felt afterward, definitely less itchy and "tight." as far as regrowing any hair or anything, I think the only thing that would help me is a miracle, so I'm not basing my review on that. The smell is nutty and very nice. Similar to the roasty notes of coffee or chocolate. Very pleasant and not "chemical" or perfumey smelling.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 26, 2026
★★★★★ 1
False
Size: 4.2 Fl Oz (Pack of 1)
How does the reviews when I purchased go from 4.7 to 4.5 meaning it’s not a good product, therefore wasted money
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
★★★★★ 5
Nice Scent but Too Early to See Results
I’ve just started using this batana oil, so it’s too early to say if it actually helps with hair growth or thickness. I’ll need to use it consistently for a while before seeing real results.
So far, I do like the smell—it has a nice scent and doesn’t feel overwhelming. The oil itself feels nourishing and easy to apply to the scalp and hair.
The size is decent for the price, but like most hair treatments, the effectiveness will really depend on long-term use.
Pros:
Pleasant scent
Feels nourishing on hair and scalp
Easy to apply
Cons:
Too early to tell results
Overall, it seems promising, but you’ll need to give it time to see if it actually delivers on the hair growth claims.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 18, 2026